🔍St. Teresa of Avila's teachings emphasized union with God through contemplation.
✨She brought back the austerity and consistency of the Carmelite order, reforming it for the better.
🙏Prayer is an essential aspect of St. Teresa's teachings, allowing us to elevate our minds and hearts to God.
🧘♀️Mental prayer, including meditation and contemplation, plays a vital role in deepening our relationship with God.
🌟Through mental prayer, we can experience a true communion with God and feel His presence in our lives.