🌱The energy and spirit of everything impact our feelings and actions, as believed in indigenous culture.
🌍Yoga and indigenous culture both teach us to live in harmony with ourselves, the land, and the community.
🌳Land is the foundation of culture, and a deep connection to the land cultivates cultural growth.
🥁Yoga practice, especially drumming and chanting, allows for ancestral connection and spiritual guidance.
💫Yoga serves as a healing modality, encouraging somatic and generational healing.
How does indigenous culture view the energy and spirit of everything?
—According to indigenous beliefs, everything has energy and spirit, which influence our emotions and behaviors.
What does the connection between yoga and indigenous culture teach us?
—Both yoga and indigenous culture teach us to live in harmony with ourselves, the land, and the community.
Why is land significant in indigenous culture?
—Land is seen as the foundation of culture, and a deep connection to the land enables cultural growth and expression.
How does yoga practice facilitate ancestral connection?
—Yoga, particularly practices like drumming and chanting, create a space for connecting with ancestors and receiving spiritual guidance.
What are some benefits of yoga in terms of healing?
—Yoga serves as a healing modality, contributing to somatic and generational healing, and opening the heart's insight.
00:01The video introduces the speaker, D Molina, who is from the traditional territory of the Mateti, The Den, and Salt River First Nation.
00:06D Molina shares the belief in the energy and spirit of everything, which impacts our feelings and actions.
01:53Both yoga and indigenous culture teach us to live in harmony with ourselves, the land, and the community.
02:46Yoga practice allows for deep connection to the land, fostering cultural growth and expression.
03:02Drumming and chanting in yoga open up connections to ancestors and spiritual guidance.
03:26Yoga is a transformative healing practice, benefiting somatic and generational healing, and expanding awareness.
03:39People share a deep care, protectiveness, and pride for the land, bringing joy and healing.
04:03D Molina emphasizes the importance of being an ally in protecting the land and building community.
