💨The breath is always available to us, reminding us of a deeper truth and meaning.
🌬️Appreciating the air and our ability to breathe brings a sense of gratitude and comfort.
🌪️Even in the midst of pain or difficulty, the air is always there for us.
🌫️Imagining ourselves as the air can help us feel connected and at peace.
🌈The breath has no agenda and teaches us to be open and present.