🍍Pineapple and watermelon juice is an excellent source of vitamins, minerals, and antioxidants.
🌞Drinking this juice can increase your energy levels and make you feel revitalized.
👌Regular consumption of pineapple and watermelon juice can improve digestion and promote bowel regularity.
💪The high vitamin C content in the juice strengthens the immune system and helps fight off infections.
🔄Incorporating this juice into your daily routine for two weeks can provide noticeable health benefits.
What are the health benefits of pineapple and watermelon juice?
—Pineapple and watermelon juice is rich in vitamins, minerals, and antioxidants, which can improve energy levels, digestion, and immune system function.
How much juice should I drink per day?
—Drink 250mls of this juice three times a day for optimal results.
Can I filter the juice before drinking?
—Filtering the juice is optional and not necessary. It can be consumed as is.
How long should I drink this juice?
—Drink this juice daily for two weeks to experience its full benefits.
What can I expect after incorporating this juice into my routine?
—You can expect increased energy levels, improved digestion, and a stronger immune system.
00:02Start with 1/2 kg of pineapple.
00:23Cut the pineapple into small pieces.
00:46Take 1/4 kg of watermelon.
01:09Add 1/4 kg of fried peanuts.
01:40Grind the peanuts to make peanut butter.
02:52Grind all the ingredients together.
03:30Filter the juice if desired (optional).
03:50Add 3 to 5 tablespoons of raw honey.
