🔑Forgiveness does not mean condoning the actions or revisiting the trauma. It's about releasing negative emotions.
🚀Conditional forgiveness allows for the rebuilding of trust over time and can lead to full forgiveness.
💔False forgiveness is when you convince yourself you've forgiven someone but still hold negative emotions towards them.
🚫Unforgiveness is not healthy, but release is an option where you let go of negative emotions while keeping distance.
🌟Forgiveness empowers victims to use their story for change, advocate for others, and bring awareness to important issues.