💪Exercise not only pumps up your body but also stimulates your mind.
👀Working out in the morning helps set a positive outlook for the day.
🌞Exercise before breakfast allows time for thinking and planning.
🌧Training makes you feel good for the rest of the day and improves your overall outlook on life.
🇦🇹Bodybuilding gave Arnold Schwarzenegger a clear vision and work ethic for success.
Why is exercise important for the mind?
—Exercise stimulates the mind and promotes a positive outlook on the day and on life.
What is Arnold Schwarzenegger's fitness philosophy?
—Arnold believes in working out in the morning before breakfast and setting a positive tone for the day.
How does exercise contribute to success?
—Exercise, particularly bodybuilding, instills discipline and work ethic for achieving success.
What is Arnold Schwarzenegger's fitness routine?
—Arnold focuses on high-rep exercises and emphasizes protecting his body from injuries.
What is the Arnold Classic?
—The Arnold Classic is a prestigious bodybuilding competition endorsed by Arnold Schwarzenegger.
00:06Arnold Schwarzenegger introduces himself and his passion for exercise.
00:30Workout in the morning to set a positive tone for the day.
00:41Take time for thinking and planning before breakfast.
01:26Exercise not only benefits the body but also promotes a positive mindset.
02:28Arnold reflects on how bodybuilding shaped his vision and work ethic.
