🌅Early risers may have inherited genes from the extinct Neols, making them more prone to waking up early.
🕊️Waking up early has advantages like gathering food and staying alert against potential threats.
🐦Being an early riser doesn't mean you are more successful or productive than night owls.
🌙Night owls have their own strengths, including creativity, imagination, and openness to new experiences.
⌛Redefine success based on your own natural body clock and embrace who you are.
Why do some people naturally wake up early?
—Some individuals may have inherited genes from ancient early bird species, enabling them to wake up earlier.
Is it necessary to wake up early to be successful?
—No, success is subjective and not dependent on waking up early. Both early risers and night owls have their own unique traits and strengths.
Can you change from being a night owl to an early riser?
—While it is possible to adjust your sleep schedule, our natural body clocks are influenced by genetic factors. Embracing your natural sleep preferences is more important than forcing yourself to conform to a different pattern.
What are the advantages of being a night owl?
—Night owls tend to be more creative, imaginative, and open to new experiences. They may thrive during nighttime when their energy is at its peak.
How can I redefine success based on my own body clock?
—Success should not be defined solely by waking up early. Consider your own strengths, preferences, and goals when determining what success means to you.
00:04The world belongs to early risers and we just live in it.
01:15Some people may never be morning people due to their genes inherited from ancient early bird species, the Neols.
01:58Night owls are more imaginative, creative, and open to new experiences.
02:58Our natural body clocks should be embraced, and success redefined on our own terms.
