❤️Our thoughts and consciousness play a significant role in shaping our biology.
😱Stress and fear can impact our immune system and overall health negatively.
🌻Love and positive emotions can enhance our immune system and promote well-being.
🍎Eating organic and healthy food supports our overall health and vitality.
🧠We have the power to control our genes and biology through our consciousness and thoughts.
How does stress affect our immune system?
—Stress hormones released during times of stress can suppress the immune system, making us susceptible to diseases.
Can positive thoughts and emotions improve our health?
—Yes, positive thoughts and emotions can enhance our immune system and overall well-being.
What role does nutrition play in our health?
—Eating organic and healthy food provides nourishment to our body, supporting our overall health.
Can we control our genes?
—Yes, our genes can be influenced by our consciousness and thoughts, allowing us to have control over our biology.
How can we change our consciousness and thoughts?
—We can change our consciousness and thoughts through practices such as meditation, positive affirmations, and conscious decision-making.
00:02Our consciousness and behavior are influencing our viability on this planet.
00:13Fear can inhibit growth and maintenance of the body, impacting our overall health.
01:11We are transitioning from a competitive world to one based on cooperation and understanding.
03:22Taking care of our nutrition is crucial for supporting our health and well-being.
04:48Our thoughts and visualizations have a direct impact on our biology and gene expression.
06:23Positive thoughts and emotions, like love, can enhance our biology and immune system.
07:57Understanding epigenetics allows us to realize that we have control over our genes and biology.
09:18We can change our biology by changing our consciousness and thoughts.
