💪Confidence is not built when you're winning; it's forged in fire through failures and challenges.
🔥Your greatest failures and heartbreaks teach you the most important lessons in life.
🥇Confidence is a habit that requires continuous practice, even in the face of adversity.
🏆Every failure equips you with the wisdom and skills needed for future success.
🌟Building confidence allows you to overcome self-doubt and take risks to experience the most out of life.
How do I build confidence?
—Confidence is built through experiences, failures, and continuous learning. Embrace challenges and learn from them, reminding yourself of past successes and growth.
What should I do when faced with self-doubt?
—When self-doubt arises, remind yourself of your past successes and the lessons you've learned. Practice self-compassion and focus on your strengths and abilities.
How can failure be beneficial?
—Failure provides valuable lessons and experiences that contribute to personal growth and development. It teaches resilience, problem-solving, and the ability to adapt.
How can I stay motivated during tough times?
—During tough times, remind yourself of your goals and the reasons why you started. Surround yourself with positive influences, seek inspiration from others, and celebrate small victories along the way.
What is the difference between confidence and arrogance?
—Confidence comes from a place of self-belief and growth, while arrogance stems from an inflated sense of self-worth. Confidence acknowledges strengths and weaknesses, while arrogance dismisses the importance of learning and improvement.
00:00Introduction: In this video, Mel Robbins discusses the importance of confidence and believing in yourself, even when faced with challenges.
01:20Key Insight 1: Confidence is built through failures and challenges, not just when you're winning.
03:05Key Insight 2: Failures and heartbreaks teach valuable lessons and contribute to personal growth.
05:10Key Insight 3: Confidence is a habit that requires continuous practice, even in the face of adversity.
07:25Key Insight 4: Every failure equips you with the wisdom and skills needed for future success.
09:40Key Insight 5: Building confidence allows you to overcome self-doubt and take risks to experience the most out of life.
11:45FAQ: Mel answers common questions about building confidence, dealing with self-doubt, the benefits of failure, staying motivated, and the difference between confidence and arrogance.
14:28Conclusion: Mel encourages viewers to have confidence and embrace challenges, reminding them that the best days of their lives are ahead.
