🧠Attention is not elective cognition; it is the way we direct our consciousness towards the world.
🌍Different hemispheres attend differently, leading to different perceptions of reality.
🧩The brain constructs reality by assembling small fragments based on our attention.
🧘Meditative practices can broaden and balance attention, engaging both hemispheres.
🌟Training and enhancing attention can improve overall cognitive abilities.
What is attention?
—Attention is the way in which we direct our consciousness towards the world.
Do different hemispheres attend differently?
—Yes, different hemispheres attend differently, leading to different perceptions of reality.
How does the brain construct reality?
—The brain constructs reality by assembling small fragments based on our attention.
Can meditation help in balancing attention?
—Yes, meditative practices can broaden and balance attention, engaging both hemispheres.
Can training attention improve cognitive abilities?
—Yes, training and enhancing attention can improve overall cognitive abilities.
00:00Attention is a crucial aspect of cognition and consciousness.
03:45Different hemispheres attend differently, leading to different perceptions of reality.
10:25The brain constructs reality by assembling small fragments based on our attention.
15:50Meditative practices can broaden and balance attention, engaging both hemispheres.
20:15Training and enhancing attention can improve overall cognitive abilities.
