🌊There are multiple rhythms at play in biodynamic practice.
🌀The long tide is a slow rhythmic movement that can be felt throughout the body and the surrounding field.
❤️️The mid tide is a faster movement that expresses through the body's fluids and tissues.
🧠The cranial rhythmic impulse is a faster movement that can be felt on the surface of the body.
🌟Synchronizing with these rhythms can support overall health and well-being.