The Perfect Way to Cook a Steak in a Cast Iron Pan

TLDRLearn how to cook a delicious steak in a cast iron pan with the perfect sear and flavor.

Key insights

🔪Season the steak liberally with kosher salt, fresh ground pepper, and garlic powder.

🍳Preheat the cast iron pan until it starts smoking, then sear the steak on both sides.

🧈Add butter to the pan and baste the steak to enhance the flavor and create a golden brown sear.

🥒Serve the steak with a quick side dish of sautéed zucchini in the leftover butter and pan juices.

🍽️Slice the steak and enjoy a perfect medium-rare steak with a crispy crust.

Q&A

What seasonings should I use for the steak?

Season the steak with kosher salt, fresh ground pepper, and garlic powder.

How do I know when the cast iron pan is hot enough?

Preheat the cast iron pan for at least five minutes on medium to high heat until it starts smoking.

Why is it important to press the steak down in the pan?

Pressing the steak ensures good contact with the cast iron, resulting in an even sear.

What other side dishes can I serve with the steak?

You can serve the steak with mashed potatoes, roasted vegetables, or a fresh salad.

How long should I let the steak rest after cooking?

Let the steak rest for 10 minutes to allow the juices to redistribute and ensure a tender and flavorful steak.

Timestamped Summary

00:03Season the steak with kosher salt, fresh ground pepper, and garlic powder.

00:08Preheat the cast iron pan until it starts smoking.

01:03Sear the steak on both sides, pressing it down for even contact with the pan.

02:27Add butter to the pan and baste the steak for extra flavor and a golden brown sear.

03:32Make a quick side dish of sautéed zucchini in the leftover butter and pan juices.

04:12Slice the steak and enjoy a perfect medium-rare steak with a crispy crust.