The Perfect Steak: Debunking Myths and Mastering the Technique

TLDRLearn how to cook the perfect steak by debunking common myths and mastering the technique. Discover the truth about marinating, salting, and resting steaks. Find out why a digital thermometer is a must-have for perfect doneness. Cook steak in a cast iron pan for a beautiful crust and finish it in the oven for even cooking. Use avocado oil for a high smoke point and avoid burning butter. Enjoy a juicy and flavorful steak with a caramelized crust.

Key insights

🍖Taking out the steak 20 minutes before cooking has minimal impact on its temperature.

🧂Salting the steak just before cooking helps draw out moisture, resulting in a better crust.

🌡️Using a digital thermometer ensures accurate and desired doneness.

🍳Cooking the steak in a cast iron pan creates a beautiful caramelized crust.

🔥Finishing the steak in the oven allows for even cooking and prevents burning.

Q&A

Does marinating the steak improve its flavor?

No, marinating the steak has minimal impact on its flavor as the marinade doesn't penetrate deep enough.

How long should I rest the steak after cooking?

Rest the steak for approximately 5-10 minutes to allow the juices to redistribute and create a more tender and juicy steak.

Can I use regular butter instead of avocado oil?

Using avocado oil is recommended for its high smoke point, which helps create a better crust. Regular butter may burn at high temperatures.

What type of salt should I use for salting the steak?

Use kosher salt or fleur de sel, which have a coarse texture and adhere well to the steak, enhancing its flavor and creating a better crust.

Do I need to flip the steak multiple times while cooking?

For a thick steak, it is recommended to flip it only once to allow for better caramelization and crust formation. Continuous flipping may prevent the development of a crust.

Timestamped Summary

00:19Debunking the myth of taking out the steak 20 minutes before cooking.

01:09Explaining the benefits of salting the steak just before cooking.

02:00Highlighting the importance of using a digital thermometer for accurate doneness.

03:11Emphasizing the use of a cast iron pan for a caramelized crust.

09:06Transitioning the steak from the oven to the frypan for finishing touches.

09:47Resting the cooked steak to allow the juices to redistribute for better tenderness.