The Number One Sign of Kidney Disease Revealed

TLDRInsulin resistance is the earliest sign of kidney disease, even before symptoms appear. Understanding and managing insulin resistance is key to preventing kidney damage.

Key insights

💉Insulin resistance is an early metabolic alteration in chronic kidney disease and is almost universal in people with end-stage kidney failure.

📉Insulin resistance and type 2 diabetes are primary causes of kidney disease.

🔍The home IR test, measuring glucose and insulin levels, is a simple and effective way to assess insulin resistance.

🚫Glucose levels alone are not a reliable indicator of kidney disease, as insulin resistance can be present even with normal glucose levels.

💪Insulin resistance and type 2 diabetes can be reversed through lifestyle changes, such as adopting a healthy diet and exercise routine.

Q&A

What is the earliest sign of kidney disease?

Insulin resistance is the earliest sign of kidney disease, even before symptoms appear.

What causes kidney disease?

Insulin resistance and type 2 diabetes are primary causes of kidney disease.

How can insulin resistance be assessed?

The home IR test, which measures glucose and insulin levels, is a simple and effective way to assess insulin resistance.

Are glucose levels alone a reliable indicator of kidney disease?

No, glucose levels alone are not a reliable indicator of kidney disease, as insulin resistance can be present even with normal glucose levels.

Can insulin resistance and type 2 diabetes be reversed?

Yes, insulin resistance and type 2 diabetes can be reversed through lifestyle changes, such as adopting a healthy diet and exercise routine.

Timestamped Summary

00:00Insulin resistance is the earliest sign of kidney disease, even before symptoms appear.

08:22Insulin resistance is an early metabolic alteration in chronic kidney disease and is almost universal in people with end-stage kidney failure.

11:53The home IR test, measuring glucose and insulin levels, is a simple and effective way to assess insulin resistance.

13:30Glucose levels alone are not a reliable indicator of kidney disease, as insulin resistance can be present even with normal glucose levels.

16:33Insulin resistance and type 2 diabetes can be reversed through lifestyle changes, such as adopting a healthy diet and exercise routine.