The Man Who Spends Millions to Look 18 Years Old

😎Brian Johnson has reversed his age epigenetically by 5.1 years and slowed down his speed of aging by 31 years through his daily protocol.

🏋️‍♂️Brian's fitness routine includes flexing and stretching every muscle, resulting in no post-workout soreness.

🛌Sleep is crucial for success, and Brian prioritizes it by creating a peaceful, dark environment for quality rest.

🥦Brian follows a nutritious diet consisting of vegetables, olive oil, and supplements to optimize his health and energy levels.

💡Brian emphasizes the importance of taking care of your health as an entrepreneur for better productivity and overall well-being.

How long has Brian Johnson been following his daily protocol?

—Brian has been following his daily protocol for two years.

How much has Brian Johnson reversed his age?

—Through his daily protocol, Brian has epigenetically reversed his age by 5.1 years.

Does Brian Johnson experience post-workout soreness?

—No, Brian's fitness routine ensures that he doesn't experience any post-workout soreness.

What does Brian prioritize for better sleep?

—Brian prioritizes creating a peaceful and dark sleeping environment to ensure quality rest.

What is included in Brian Johnson's diet?

—Brian's diet includes vegetables, olive oil, and supplements to optimize his health and energy levels.

00:00Brian Johnson, a professional Rejuvenation athlete, shares his daily protocol to slow down the aging process.

05:58Brian emphasizes the importance of taking care of your health as an entrepreneur for better productivity and overall well-being.

08:09Brian discusses the benefits of a nutritious diet, including vegetables, olive oil, and supplements.

10:02Brian measures the age attributes of Jesse's face to demonstrate the effectiveness of his protocol.

11:30Jesse's face scores well in spots, wrinkles, texture, and pores, showcasing the positive results of Brian's protocol.