The Major Mistake Everyone Makes When Setting Goals

:thinking:Most people get stuck because they can't answer the question: What do I really want?

:heavy_check_mark:Setting goals requires getting clear about what you want in the next 12 months of your life, not what you think you should want.

:books:Research shows that setting goals makes you happier, gives you a sense of purpose, and makes life feel easier.

:mega:Goals suppress negative emotions and interrupt the monotony of daily life.

:page_with_curl:Proper goal setting involves two major components: getting clear about what you want and why you want it.

Why is it important to know what you want when setting goals?

—Knowing what you truly want is essential because it gives you direction and purpose. Without clarity about your desires, it's challenging to create meaningful goals.

How can setting goals make you happier?

—Having goals gives you something to look forward to and disrupts the monotonous routine of daily life. It brings excitement and a sense of accomplishment.

What are the common mistakes people make when setting goals?

—Some common mistakes include setting goals based on external expectations, not getting clear about personal desires, and not having a solid plan to achieve the goals.

What is the significance of the next 12 months in goal setting?

—Focusing on the next 12 months allows you to set achievable and timely goals. It provides a realistic timeframe to work towards your desired outcomes.

How can setting goals make life feel easier?

—Goals give you a sense of purpose and make you feel like something exciting is happening in your life. They offer a break from the monotony and make challenges more manageable.

00:03The major mistake that everyone makes when setting goals is not getting clear about what they truly want.

00:28Knowing what you want in the next 12 months of your life is crucial for effective goal setting.

03:34Setting goals brings happiness, purpose, and makes life feel easier by interrupting the monotony of daily routines.

08:13Proper goal setting involves two major components: getting clear about what you want and why you want it.