🔍Understand that childhood experiences shape how we give and receive love.
🔐Recognize that childhood patterns can affect conflict resolution and the ability to apologize.
💔Be aware of red flags, such as repeating negative relationship patterns.
💡Develop a strong sense of self-esteem to express needs and set healthy boundaries.
❓Have open and honest conversations about past experiences to understand each other better.
When should I express my traumas in a relationship?
—Express your traumas when you have a high level of self-esteem and are confident in expressing your needs.
What are the risks of online dating?
—Online dating can lead to a focus on alternatives and create an addiction to novelty, hindering the development of a strong commitment.
How can I avoid repeating negative relationship patterns?
—Reflect on your own patterns and discuss them with your partner. Focus on sequential dating rather than constantly seeking out alternatives.
What are some common red flags in a relationship?
—Look out for patterns such as consistently blaming ex-partners or displaying clinginess. These behaviors may indicate potential issues in the relationship.
How can we establish a healthy mindset in dating?
—Shift the focus from finding the perfect partner to building a strong connection with one person. Be aware of your own patterns and prioritize compatibility over constant novelty.
00:00Understanding childhood experiences is crucial for a healthy relationship.
06:36Expressing traumas should be done when you have a high level of self-esteem.
09:19Online dating can create a focus on alternatives and addiction to novelty.
10:32Look for patterns in behavior and discuss them with your partner.
11:00Recognize red flags such as consistently blaming ex-partners or displaying clinginess.
11:31Establish a healthy mindset by focusing on building a strong connection with one person.
