😭Pregnancy can bring unexpected symptoms, such as nosebleeds and swollen legs.
😊Hormonal changes during pregnancy can lead to unexpected emotional highs and lows.
😡Body changes during pregnancy can be challenging, especially for those with a history of body image concerns.
🥰Finding comfort and support from loved ones can help navigate the challenges of pregnancy.
🤰Self-care is essential during pregnancy to maintain physical and mental well-being.
What are some unexpected symptoms of pregnancy?
—Nosebleeds and swollen legs are common but often overlooked symptoms of pregnancy.
How do hormonal changes affect emotions during pregnancy?
—Hormonal changes can lead to unexpected emotional highs and lows during pregnancy.
How can body changes during pregnancy be challenging?
—Body changes during pregnancy can be challenging, especially for those with a history of body image concerns.
How important is support from loved ones during pregnancy?
—Finding comfort and support from loved ones can help navigate the challenges of pregnancy.
What is the importance of self-care during pregnancy?
—Self-care is essential during pregnancy to maintain physical and mental well-being.
01:03Pregnancy symptoms like nosebleeds and swollen legs can catch you off guard
06:43Navigating body changes during pregnancy can be both empowering and challenging
12:44Celebrating the 20-week structure scan and enjoying a French lunch
14:44Slice some fresh tomatoes and indulge in their sweet flavor
15:47Getting back into a fitness routine after a week off
17:20Preparing a delicious pasta dish for a comforting meal
