🏃♀️Jen's first ultra marathon pushes her body to the limit
🏋️♀️Training from casual jogger to preparing for a 50k race
🔥The ups and downs of Jen's training journey
🚧The struggles Jen faces while preparing for the race
🏁The culmination of Jen's efforts in completing the ultra marathon
How did Jen prepare for her first ultra marathon?
—Jen started as a casual jogger but gradually increased her training to prepare for the 50k race. She followed a specific training plan and participated in shorter races to build endurance and confidence.
What challenges did Jen face during her training?
—Jen encountered various challenges during her training, including maintaining a consistent pace, dealing with physical exhaustion, and finding motivation to push through the tough moments. She also had to adjust her training schedule to accommodate her busy life.
What was the most rewarding part of Jen's training journey?
—The most rewarding part of Jen's training journey was seeing her progress and improvements. She felt a sense of accomplishment each time she reached a new milestone or completed a challenging training session. The support and encouragement from friends and family also played a crucial role in her motivation.
How did Jen feel during her first ultra marathon?
—During her first ultra marathon, Jen experienced a mix of emotions. She felt both excitement and nerves before the race, and she had moments of doubt and fatigue during the event. However, crossing the finish line and achieving her goal brought her an overwhelming sense of pride and joy.
What advice does Jen have for beginners interested in running an ultra marathon?
—Jen's advice for beginners interested in running an ultra marathon is to start with smaller races and gradually increase their mileage and training intensity. It's important to listen to their bodies and prioritize rest and recovery. Building a support network of like-minded individuals and seeking guidance from experienced runners can also be beneficial.
00:00Jen sets out on her first ultra marathon, pushing her body to the limit.
10:32Jen reaches the halfway point and reflects on her training journey.
25:47With 15k to go, Jen's focus and determination are at an all-time high.
36:19Jen experiences a mix of emotions as she approaches the marathon distance.
