🌱Whitney healed her body through a raw vegan diet before embarking on the juice cleanse.
💪She faced detox symptoms and challenges during the first month of the cleanse.
⏳Whitney did not put an expiration date on the cleanse, which helped her stay committed.
🌟By week three, Whitney started noticing significant improvements in her health and well-being.
🔁During the refeeding process after the cleanse, Whitney continues to experience the benefits of her journey.
How did Whitney heal her burns?
—Whitney sought the guidance of a dermatologist who advised her to use natural remedies like Vaseline and sunscreen. Exfoliation also played a crucial role in the healing process.
What advice does Whitney have for others going through hard times?
—Whitney suggests not waiting too long to start the healing journey and taking immediate action to improve one's health. It's important to realize that healing takes time and to seek professional guidance if needed.
What were some of the detox symptoms Whitney experienced?
—During the first month of the cleanse, Whitney experienced headaches, cramps, loose stools, body aches, and more. These symptoms are common during the detoxification process.
When did Whitney start noticing the benefits of the cleanse?
—Whitney started experiencing significant improvements in her health and well-being around week three of the cleanse.
What benefits does Whitney continue to experience during the refeeding process?
—During the refeeding process, Whitney is still experiencing the benefits of her journey, including improved sleep, reduced pain, and overall lighter feelings.
00:00Whitney introduces her guest, Jillian, and shares her incredible journey of completing a 90-day juice cleanse.
09:59Whitney talks about her struggles with health issues, including fibromyalgia, and her decision to take her health into her own hands.
13:57Whitney shares her experience of a bad accident that resulted in burns on her face and how she dealt with the healing process.
28:40Whitney discusses her inspiration to try a juice cleanse and the challenges she faced during the first month, including detox symptoms and intense cravings.
35:12Whitney emphasizes the importance of not setting an expiration date on the cleanse and pushing through the tough moments.
43:05Whitney reflects on the improvements she started noticing around week three of the cleanse and the motivation she received from her YouTube audience.
55:39Whitney describes the refeeding process after completing the juice cleanse and the ongoing benefits she continues to experience.
