The Importance of Talking About Our Loved Ones Who Have Died

💔Grieving and mourning look different across religions and regions, but talking about our loved ones who have died is a universal need.

💬We often avoid talking about death and our deceased loved ones because it produces fear and anxiety about our own mortality.

💡Resilience for widows is about creating a meaningful life and finding ways to talk about their loved ones who have died.

🗣️By talking about our loved ones who have died, we keep their memory alive and validate their importance in our lives.

💙Creating a community where we can openly talk about our deceased loved ones is essential for healing and connection.

Is it appropriate to talk about someone who has died?

—Yes, it is important and appropriate to talk about our loved ones who have died. Sharing memories and stories keeps their memory alive and honors their importance in our lives.

What if talking about a deceased loved one makes someone emotional?

—It is okay if talking about a deceased loved one makes someone emotional. Sharing emotions is a natural part of the grieving process. It is important to create a safe space for expression and provide support.

When is it appropriate to talk about someone who has died?

—Anytime you feel the need to share a memory or thought about a deceased loved one, it is appropriate to talk about them. There is no right or wrong time to discuss their life and the impact they had on us.

What if someone doesn't want to talk about their deceased loved one?

—Not everyone is comfortable talking about their deceased loved ones, and that's okay. It is important to respect their boundaries and offer support in other ways. Everyone grieves differently, and some may need more time before they are ready to talk.

How can we support someone who is grieving?

—Supporting someone who is grieving involves listening, offering a safe space to share, and validating their emotions. It is important to be patient, understanding, and available to provide support and comfort as needed.

00:03Talking about our loved ones who have died is important for healing, remembering, and creating meaning in our lives.

07:18Resilience for widows is about creating a meaningful life and finding ways to talk about their loved ones who have died.

10:52Creating a community where we can openly talk about our deceased loved ones is essential for healing and connection.

13:16Talking about our loved ones who have died keeps their memory alive and validates their importance in our lives.

13:18We should not avoid conversations about death and should normalize discussing our deceased loved ones.