🧘♀️Conduct is often overlooked in spiritual practice.
⏰Applying meditation in daily life is essential.
💤Laziness is a major obstacle to applying meditation in daily life.
🔄Building a daily practice routine helps overcome laziness.
📅Three types of conduct to focus on: abandoning negativity, developing virtues, and helping others.
Why is conduct important in spiritual practice?
—Conduct is important because it helps us apply meditation in our daily lives and overcome obstacles like laziness.
How can I overcome laziness in my meditation practice?
—Building a daily practice routine and setting specific goals can help overcome laziness in meditation practice.
What are the three types of conduct to focus on?
—The three types of conduct to focus on are: abandoning negativity, developing virtues, and helping others with a pure intention.
Why is applying meditation in daily life important?
—Applying meditation in daily life helps us cultivate mindfulness and compassion in our everyday actions.
How long does it take to build a daily practice routine?
—It usually takes about 20 to 30 days to build a daily practice routine.
00:07Conduct is a missing part in many people's spiritual practice.
00:50Laziness is a major obstacle to applying meditation in daily life.
03:15Building a daily practice routine helps overcome laziness.
04:33Applying meditation in daily life helps us cultivate mindfulness and compassion.
08:48The three types of conduct to focus on are: abandoning negativity, developing virtues, and helping others with a pure intention.
09:38It usually takes about 20 to 30 days to build a daily practice routine.
