😬Brushing your teeth helps eliminate bacteria and clean tooth-decaying acid that causes cavities.
🦷Neglecting to brush can lead to the accumulation of plaque, which can cause gum disease.
😷Lack of oral hygiene can result in sore and swollen gums, and eventually, tooth loss.
📅On average, a person spends 38.5 days brushing their teeth in their lifetime.
👥Every individual has a unique set of teeth, just like fingerprints.
Why is brushing your teeth important?
—Brushing your teeth helps remove bacteria and acid that can cause cavities and gum disease, preserving your oral health.
What can happen if you don't brush your teeth?
—Neglecting to brush can lead to the accumulation of plaque, which can result in tooth decay, gum disease, and eventual tooth loss.
How often should I brush my teeth?
—It is recommended to brush your teeth at least twice a day, morning and night.
What are some effective toothbrushing techniques?
—Use a soft-bristled toothbrush and a fluoride toothpaste. Brush in circular motions for about 2 minutes, covering all tooth surfaces.
What other dental hygiene practices should I follow?
—In addition to brushing, floss daily to clean between teeth and rinse with a mouthwash to kill bacteria.
01:30Teeth are essential for chewing, talking, and aesthetics.
02:45The Chinese invented the first toothbrush with bristles made from a pig's neck about 1,000 years ago.
03:30Bacteria in your mouth produce acid from sugar, leading to tooth decay.
04:11Neglecting to brush allows plaque to accumulate, potentially causing gum disease.
04:35Plaque can damage teeth, leading to tooth loss and diminished confidence.
