The Impact of Untreated Trauma: Ripple Effects on Physical and Emotional Health

TLDRUntreated trauma, especially in childhood, can have long-term physical and emotional consequences. The ACEs study shows a correlation between trauma and physical health issues like high blood pressure and heart disease. Trauma can also affect relationships and lead to attachment issues. Bullying can be traumatic and have lasting effects on self-esteem and mental well-being.

Key insights

🌊Untreated trauma, especially in childhood, can have long-term ripple effects on physical and emotional health.

❤️The ACEs study shows a correlation between trauma and physical health issues like high blood pressure and heart disease.

🤝Untreated trauma can affect relationships and lead to attachment issues.

💔Bullying can be traumatic and have lasting effects on self-esteem and mental well-being.

😌Resilience and proper treatment can help mitigate the negative impacts of trauma.

Q&A

What are the physical effects of untreated trauma?

Untreated trauma can lead to physical health issues such as high blood pressure, heart disease, and diabetes.

How does trauma affect relationships?

Trauma can affect relationships by causing attachment issues, such as fear of intimacy or being overly clingy.

Can bullying be traumatic?

Yes, bullying can be traumatic and have long-lasting effects on self-esteem and mental well-being.

Is all trauma treated with post-traumatic stress disorder (PTSD)?

Not all trauma leads to PTSD. Some individuals have enough resilience to process and manage the trauma without developing PTSD.

How can the negative impacts of trauma be mitigated?

The negative impacts of trauma can be mitigated through proper treatment and building resilience.

Timestamped Summary

00:00In this video, therapist Katie Morton discusses the impact of untreated trauma on physical and emotional health.

03:50The ACEs study reveals a correlation between trauma and physical health issues like high blood pressure and heart disease.

06:30Untreated trauma can affect relationships and lead to attachment issues.

09:00Bullying can be traumatic and have lasting effects on self-esteem and mental well-being.

11:30Resilience and proper treatment can help mitigate the negative impacts of trauma.