📱The rise of smartphones and social media platforms has significantly changed the way people communicate and get information.
🌍Technology, while beneficial, also has unintended negative consequences on mental health, such as increased anxiety, depression, and loneliness.
💡Dr Phil believes that maintaining core values and common sense is crucial for a healthy and happy life in the digital age.
What are some negative consequences of social media?
—Social media can lead to increased anxiety, depression, and loneliness among young people.
How has technology changed the world?
—The rise of smartphones and social media platforms has significantly impacted the way people communicate and access information.
What can people do to maintain their mental health in the digital age?
—Dr Phil emphasizes the importance of core values and common sense in navigating the digital world and maintaining mental well-being.
09:23Dr Phil started his show in 2002, before the rise of social media platforms and smartphones.
16:00The introduction of smartphones in 2008/2009 led to a significant increase in anxiety, depression, and loneliness among young people.
20:30Dr Phil believes that maintaining core values and common sense is essential for a healthy and happy life in the digital age.
