💡The oral microbiome is a diverse community of bacteria, fungi, and other microorganisms that reside in the mouth.
🔬Studies have found significant links between poor oral health and various chronic diseases, such as Alzheimer's disease and cardiovascular disease.
🦷Gum disease, caused by the bacterium p. gingivalis, can lead to the production of gingipain, a substance associated with Alzheimer's disease.
🥦A diet rich in fiber and promoting good oral hygiene practices can help maintain a healthy oral microbiome.
🌱Proper oral care, including regular dental check-ups and proper brushing and flossing, is essential for preventing gum disease and maintaining overall health.