The Fitness Journey of Javier Bardem

TLDRJavier Bardem shares his fitness journey and how staying fit is important as we age. He also talks about working with Jason Momoa and his experience filming Dune Part Two.

Key insights

💪Staying fit as we age is important for a healthier old age.

🏋️‍♂️Javier Bardem enjoys weightlifting and finds it encouraging and fun.

🌟Bardem praises Jason Momoa's fitness and strength.

🏸Javier Bardem suggests Steel Guard from Doom Part Two as a heroic role for Jason Momoa.

😈Bardem talks about getting into the mindset of a psycho for a role.

Q&A

Why is staying fit important as we age?

Staying fit helps us have a healthier old age, according to experts.

What exercise does Javier Bardem enjoy?

Javier Bardem enjoys weightlifting and finds it encouraging and fun.

What does Bardem think of Jason Momoa?

Bardem praises Momoa's strength, sweetness, and fun nature.

What role does Bardem suggest for Momoa?

Bardem suggests Steel Guard from Doom Part Two as a heroic role for Momoa.

How did Bardem get into the mindset of a psycho for a role?

Bardem believes actors need to understand and tap into their own dark sides to portray complex characters.

Timestamped Summary

00:00Javier Bardem discusses the importance of staying fit as we age.

00:10He shares how he enjoys weightlifting and finds it encouraging and fun.

00:26Bardem praises Jason Momoa's strength, sweetness, and fun nature.

01:49He suggests Steel Guard from Doom Part Two as a heroic role for Momoa.

02:38Bardem talks about getting into the mindset of a psycho for a role.