The Evolution of a Disc Golf Coach: From Forehand Dominant to Backhand Mechanics

TLDRIn this video, cbass, a disc golf coach with over 2,400 posts on Disc Golf Course Review, shares his journey from being forehand dominant to becoming known for his expertise in backhand mechanics. He explains how his quest to avoid injuries led him to deep dive into the mechanics of the backhand throw. Through extensive research and collaboration with other players, cbass developed a gravity-based swing style that focuses on efficiency and minimizes the risk of injury. Join cbass as he shares his insights and tips for mastering the backhand throw.

Key insights

🔑cbass went from being forehand dominant to specializing in backhand mechanics to avoid injuries and optimize efficiency in disc golf throws.

💪Through extensive research and collaboration with other players, cbass developed a gravity-based swing style that emphasizes efficiency and minimizes the risk of injury.

💡cbass shares insights and tips for mastering the backhand throw, providing valuable knowledge and techniques for disc golf players of all skill levels.

📚cbass references his extensive experience and research, including over 2,400 posts on Disc Golf Course Review, showcasing his expertise in disc golf mechanics.

🌟Join cbass on this educational and informative journey as he shares his evolution as a disc golf coach and his passion for optimizing performance and preventing injuries.

Q&A

What led cbass to focus on backhand mechanics in disc golf?

cbass experienced pain and injuries while throwing forehand and sought to find a more efficient and injury-free throwing style, leading him to deep dive into backhand mechanics.

What is the gravity-based swing style that cbass developed?

The gravity-based swing style emphasizes efficiency and leverages the natural forces of gravity to generate power in disc golf throws. It minimizes the risk of injury and provides a more sustainable and consistent throwing technique.

What insights and tips does cbass offer for mastering the backhand throw?

cbass shares valuable knowledge and techniques for optimizing the backhand throw. He covers grip, body mechanics, weight shift, arm path, and timing, providing guidance for players to improve their throwing distance, accuracy, and consistency.

What is cbass' expertise in disc golf mechanics?

cbass is a highly knowledgeable and experienced disc golf coach with over 2,400 posts on Disc Golf Course Review, where he has extensively discussed and analyzed various aspects of disc golf mechanics. His expertise lies in optimizing performance, preventing injuries, and helping players of all skill levels improve their game.

Why should disc golf players watch this video?

This video provides valuable insights into the evolution of a disc golf coach, highlighting the importance of proper mechanics, efficiency, and injury prevention in disc golf throws. Whether you're a beginner or an experienced player, cbass' journey and expertise offer valuable lessons and techniques to enhance your disc golf game.

Timestamped Summary

00:00Introduction to cbass as a disc golf coach with over 2,400 posts on Disc Golf Course Review.

01:30cbass shares his journey from being forehand dominant to specializing in backhand mechanics.

04:15The motivation behind cbass' focus on backhand mechanics to avoid injuries and improve efficiency.

07:25How cbass developed a gravity-based swing style that minimizes the risk of injury.

11:10Insights and tips from cbass for mastering the backhand throw in disc golf.

15:45cbass' expertise in disc golf mechanics and his extensive discussions on Disc Golf Course Review.

18:20The benefits of watching this video for disc golf players of all skill levels.