🔪The Middle Ages saw the development of medicine, architecture, mathematics, and culinary arts.
🍞Bread was a staple element in the diet, and different types of bread represented social status.
🥩Meat was often served on slices of bread, ensuring no crumb went to waste.
🛐The Church influenced the diet with frequent days of abstinence from meat.
🚶Walking was a common practice, with hundreds of thousands of pilgrims taking to the roads each year.