The Correct Way to Hinge Your Wrists in Golf

TLDRLearn the correct technique to hinge your wrists in golf to avoid slicing and hooking shots. Push your hands outward and turn your shoulders during the backswing to achieve the proper wrist hinge. Avoid rolling and cupping the wrists to maintain consistency. Slowly rotate your hips during the downswing to hold the wrist hinge and achieve controlled and accurate shots. Letting the motions flow naturally without excessive effort or force will result in better ball contact and improved performance.

Key insights

🏌️‍♂️Hinging the wrists correctly is essential for consistent and accurate golf shots.

🖐️Avoid rolling the club and setting the wrists to prevent an open club face and cupped wrists.

💥Incorrect wrist hinge leads to slices, pulls, and inconsistent shots.

🎯Pushing the hands outward and turning the shoulders creates the correct wrist hinge position.

Slowly rotating the hips during the downswing helps maintain the wrist hinge and produce controlled shots.

Q&A

Why is hinging the wrists correctly important in golf?

Hinging the wrists correctly allows for consistent and accurate golf shots. It helps achieve the proper clubface angle and control the swing.

What happens if you roll the club and set the wrists incorrectly?

Rolling the club and setting the wrists incorrectly leads to an open clubface and cupped wrists, resulting in slices, pulls, and inconsistent shots.

How can I achieve the correct wrist hinge?

To achieve the correct wrist hinge, push your hands outward and turn your shoulders during the backswing. This motion creates the desired wrist angle.

Why is it important to rotate the hips slowly during the downswing?

Rotating the hips slowly during the downswing helps maintain the wrist hinge and allows for controlled and accurate shots.

Is a proper wrist hinge essential for all golfers?

Yes, a proper wrist hinge is important for all golfers, as it contributes to better ball contact, improved consistency, and more reliable shots.

Timestamped Summary

00:01The video discusses the importance of hinging the wrists correctly in golf and the negative consequences of doing it wrong.

02:47The instructor demonstrates how to achieve the correct wrist hinge by pushing the hands outward and turning the shoulders during the backswing.

04:57The video explains that trying to hold the wrists can lead to flawed technique, and instead, one should focus on a slow hip rotation during the downswing.

06:18Tips on how to improve wrist hinge and achieve better ball contact are discussed.