🌱Human health is influenced by a complex ecosystem within us, consisting of microbiomes, bacteria, and fungi.
⚙️Our understanding of human health has evolved from a focus on genetics to the role of mitochondria and bioelectrical signals.
🔬The reductionist approach to medicine, focusing on individual organ systems, has limitations in understanding and addressing chronic diseases.
🌍Isolation and the loss of biodiversity in our environment contribute to the chronic disease epidemic we face today.
🤝Recognizing the interconnectedness of all living organisms can guide us in promoting human health and addressing chronic diseases.