💡Invest in accessories like a SPI belt, heart rate monitor, and resistance bands.
📚Improve your knowledge and form with running books by experts.
🏃Join a running club for the sense of community and accountability.
🔦Use a head torch to stay safe during night runs.
🎶Download a metronome app to improve running cadence.
What are some affordable accessories I can invest in for running?
—Some affordable accessories to consider are a SPI belt, heart rate monitor, and resistance bands.
Are there any books on running that you recommend?
—Yes, there are several highly recommended books on running, including 'Advanced Marathoning' and '80/20 Running.'
Should I join a running club?
—Joining a running club can provide a sense of community and accountability, making your running journey more enjoyable and fulfilling.
What can I use for night runs?
—A head torch is a great accessory for night runs, as it helps illuminate the path and keeps you safe.
How can I improve my running cadence?
—You can improve your running cadence by using a metronome app that sets the beat to a specific tempo, helping you maintain a consistent rhythm.
00:11Introducing alternative ways to spend £260 for running enthusiasts.
00:55Invest in accessories like a SPI belt, heart rate monitor, and resistance bands.
03:27Improve your knowledge and form with books on running, such as 'Advanced Marathoning' and '80/20 Running.'
06:45Join a running club for a sense of community, accountability, and the opportunity to participate in races together.
08:56Use a head torch to safely navigate night runs.
09:23Download a metronome app to improve your running cadence and maintain a consistent rhythm.
