🏃🏻♀️Marathon running can be filled with both triumphs and struggles.
🌈Adjusting goals and celebrating progress is essential in marathon training.
🏅Finishing a marathon, regardless of the outcome, is an achievement to be proud of.
😭Emotions run high during a marathon, showcasing the mental and physical challenges.
👏🏻Support and encouragement from others can make a significant impact during a marathon.
Did you achieve your goal time in the Berlin Marathon?
—No, I didn't reach my original goal time due to physical and mental challenges.
How did you deal with the difficulties during the race?
—I adjusted my goals and focused on celebrating the progress I made. I also relied on the support and encouragement from others to keep going.
What was the most challenging part of the marathon?
—The physical pain and mental struggle were the most challenging aspects of the marathon for me.
What did you learn from this marathon experience?
—I learned the importance of resilience, adjusting goals, and finding joy in the journey, even when things don't go as planned.
Would you recommend participating in a marathon?
—Absolutely! Participating in a marathon is a transformative experience that pushes you to your limits and teaches you valuable lessons about perseverance and determination.
00:00Introducing the Berlin Marathon journey and the challenges faced by the runner.
02:32Reflecting on the journey and expressing gratitude to the coach for their support.
05:33The excitement of being in Berlin and preparing for the marathon.
16:18Emotional moments during the marathon and the significance of running for supporters.
17:01Finishing the marathon and overcoming the challenges.
