🌱Wheatgrass is packed with vitamins, minerals, and chlorophyll, providing numerous health benefits.
💪The juice of wheatgrass is highly assimilable and oxygenates and cleanses the blood.
🌊Wheatgrass provides steady and sustained energy without the crash of sugary drinks.
🥤Drinking wheatgrass on an empty stomach is recommended for optimal absorption and cleansing.
🌿Wheatgrass can be juiced alone or mixed with other green juices for added benefits.
Can I drink wheatgrass juice with other foods?
—While it is best to drink wheatgrass juice alone for maximum absorption and cleansing, it can be mixed with other green juices for added benefits.
Is it better to buy pre-cut wheatgrass or grow it myself?
—It is recommended to grow your own wheatgrass or buy it fresh and whole for optimal juicing results.
How much wheatgrass juice should I drink per day?
—Start with one or two ounces and gradually increase to four ounces per day. Listen to your body and adjust as needed.
Can I juice wheatgrass in a vertical juicer like the Nama J2?
—While horizontal auger juicers are preferred for juicing wheatgrass, you can still juice it effectively in a vertical juicer like the Nama J2 by following the correct techniques.
What other benefits does wheatgrass offer?
—In addition to its nutritional benefits, wheatgrass is believed to have cleansing and healing effects on the body, as well as potential mental and emotional benefits.
00:00Wheatgrass is a highly nutritious plant that offers numerous health benefits.
02:49Drinking wheatgrass on an empty stomach is recommended for optimal absorption and cleansing.
04:48Wheatgrass can be juiced alone or mixed with other green juices for added benefits.
07:30Growing your own wheatgrass or buying it fresh and whole is best for juicing.
09:40Mixing saliva with wheatgrass helps with better digestion.
