The 5 Essential Supplements You Should Have for Optimal Health

💊Vitamin D, Vitamin A, Vitamin K2, and Vitamin E are essential for mineral absorption in the body.

🥦Minerals 101 is a blend of macro minerals that can help overcome mineral deficiencies caused by poor soil quality and dietary phytic acid.

🐄Desiccated grass-fed beef liver is a rich source of essential B vitamins, including the correct form of vitamin B6.

💡Glutathione is a powerful antioxidant that supports detoxification processes and protects the liver and brain from damage.

😴Modafinil is a prescription drug that can enhance mental focus and prevent fatigue, making it useful for jet lag, long drives, or high-demand situations.

Can I take Vitamin D without other vitamins for mineral absorption?

—To maximize mineral absorption, it is recommended to take Vitamin D along with Vitamin A, Vitamin K2, and a small amount of Vitamin E.

What are the benefits of Minerals 101?

—Minerals 101 is a blend of macro minerals that can help overcome mineral deficiencies caused by poor soil quality and dietary phytic acid. It supports various bodily functions and mineral-dependent processes.

Why is Desiccated Grass-Fed Beef Liver important?

—Desiccated grass-fed beef liver is a rich source of essential B vitamins, including the correct form of vitamin B6. It provides important nutrients for energy production and overall health.

What is the role of Glutathione in the body?

—Glutathione is a powerful antioxidant that supports detoxification processes and protects the liver and brain from damage. It helps in maintaining overall health and well-being.

Is Modafinil addictive?

—Modafinil is not considered addictive. However, it is important to use it responsibly and only when needed, such as during travel or high-demand situations.

00:00Vitamin D, Vitamin A, Vitamin K2, and Vitamin E are crucial for mineral absorption.

01:55Minerals 101 helps overcome deficiencies caused by poor soil quality and dietary phytic acid.

03:49Desiccated grass-fed beef liver is a valuable source of essential B vitamins.

05:55Glutathione is a powerful antioxidant that supports detoxification processes.

10:06Modafinil enhances mental focus and prevents fatigue in demanding situations.