The 5 Early Warning Signs that Your Drinking is Affecting Your Health

TLDRLearn the 5 early warning signs that indicate your drinking is starting to affect your health. These signs include an increase in blood pressure, weight gain, memory loss, changes in appearance, and an irregular heartbeat. Find out how to reverse these signs and take control of your drinking.

Key insights

⚠️Increase in blood pressure is a common early warning sign of the negative effects of drinking.

📈Weight gain can be an indicator that your drinking habits are impacting your overall health.

🧠Memory loss and blackouts are signs that alcohol is affecting cognitive functioning.

👵Changes in appearance, such as facial puffiness and premature aging, can be attributed to excessive drinking.

💔An irregular heartbeat is a serious warning sign that your drinking is causing damage to your heart.

Q&A

How can I check my blood pressure?

You can easily check your blood pressure using a blood pressure monitor, which is available at most pharmacies.

Can weight gain from drinking be reversed?

Yes, by reducing or eliminating alcohol consumption, you can lose weight and improve your overall health.

Is memory loss reversible?

In some cases, reducing alcohol consumption can help improve cognitive function and memory. However, long-term and excessive alcohol use may cause permanent damage.

How long does it take for facial changes to occur?

Facial changes, such as puffiness and premature aging, can occur gradually over time with heavy and prolonged drinking.

What should I do if I experience an irregular heartbeat?

If you experience an irregular heartbeat, it is important to seek medical attention as it could be a sign of serious heart damage.

Timestamped Summary

00:08Learn the 5 early warning signs that indicate your drinking is starting to affect your health.

01:16An increase in blood pressure is a common early warning sign of the negative effects of drinking.

02:24Weight gain can be an indicator that your drinking habits are impacting your overall health.

03:56Memory loss and blackouts are signs that alcohol is affecting cognitive functioning.

04:27Changes in appearance, such as facial puffiness and premature aging, can be attributed to excessive drinking.

05:13An irregular heartbeat is a serious warning sign that your drinking is causing damage to your heart.

05:59Learn how to reverse these signs and take control of your drinking.

06:23Seek immediate medical attention if you experience an irregular heartbeat.