💪Start by making your bed and accomplishing the first task of the day.
🚣Find someone to help you paddle and embrace collaboration.
❤️Measure a person by the size of their heart and their character.
🌟Get comfortable with being uncomfortable and embrace challenges.
🎶Be your very best in your darkest moments and remain positive.
What is the significance of making your bed?
—Making your bed every morning gives you a sense of accomplishment and sets a positive tone for the day.
Why is it important to find someone to help you paddle?
—Collaboration and teamwork are essential to achieving big goals and making a positive impact on the world.
What does it mean to measure a person by the size of their heart?
—It means valuing a person's character, compassion, and empathy rather than external factors or appearances.
How can one get comfortable with being uncomfortable?
—By embracing challenges, stepping out of your comfort zone, and seeing discomfort as an opportunity for growth.
Why is it important to be positive in difficult situations?
—Maintaining a positive mindset in challenging moments helps you navigate through adversity and find solutions.
00:00Admiral William McRaven shares ten life lessons he learned from Navy SEAL training.
02:59Lesson 1: Start by making your bed and accomplishing the first task of the day.
06:13Lesson 2: Find someone to help you paddle and embrace collaboration.
09:59Lesson 3: Measure a person by the size of their heart and their character.
12:51Lesson 4: Get comfortable with being uncomfortable and embrace challenges.
13:31Lesson 5: Be your very best in your darkest moments and remain positive.
