Switching up workouts keeps them interesting and effective.
Starting with simple activities like running can lead to a love for fitness.
Mental toughness and consistency are key to fitness success.
Getting in shape to play a character requires dedicated training.
Staying fit on the road requires creativity and consistency.
How did Jason get into fitness?
—Jason's fitness journey started with running around his block to lose weight.
What was Jason's motivation to join the track team?
—Jason joined the track team to be around fit girls.
How did Jason stay motivated during a neck injury?
—Jason's mental toughness kept him motivated during his recovery from a neck injury.
What kind of workouts did Jason do to prepare for playing a cat?
—Jason had to learn cat-like movements and walks for his role as a cat.
How does Jason stay fit while traveling?
—Jason stays fit while traveling by being creative with his workouts and staying consistent.
00:00Jason welcomes us to his gym and fridge.
02:27Jason shares his fitness journey and how running helped him get in shape.
05:50Jason talks about his training for a cat role and his signature cat moves.
09:20Jason discusses staying fit while on the road and his creative workouts.
10:53Jason emphasizes the importance of a positive outlook for mental fitness.
