Tabitha Brown: Living Free Through Trying New Things

TLDRIn her book 'I Did a New Thing', Tabitha Brown encourages readers to step out of their comfort zones and try something new every day. She shares her own experience of doing a 30-day challenge and how it led to personal growth and freedom.

Key insights

🌟Trying new things can help break free from routine and bring excitement into our lives.

🔑Small changes, like changing hairstyles or trying new routes, can provide a fresh perspective and lead to surprising discoveries.

Making time for ourselves as moms is essential for our well-being and being the best version of ourselves.

💪It's never too late to pursue our goals and dreams. Every day is an opportunity to take a step forward.

😊Having a positive mindset and believing in ourselves can make all the difference in achieving our aspirations.

Q&A

What inspired Tabitha Brown to do a 30-day challenge?

Tabitha Brown wanted to break out of her routine and explore new experiences to gain personal growth and see the world from a different perspective.

Can trying new things be as simple as changing daily routines?

Absolutely! Small changes in our daily routines, like trying different hairstyles or taking new routes, can bring excitement and help us discover new things about ourselves and our surroundings.

What message does Tabitha Brown have for moms who struggle to make time for themselves?

Tabitha Brown emphasizes the importance of self-care and encourages moms to prioritize themselves. Taking time for personal interests and hobbies can make them better moms by allowing them to be the best version of themselves.

Is it too late to pursue goals and dreams?

No, it's never too late to pursue our goals and dreams. Tabitha Brown believes that as long as we have the desire and are willing to take action, we can make a positive change and achieve our aspirations.

What role does a positive mindset play in achieving goals?

A positive mindset is crucial in achieving goals. Believing in oneself and maintaining optimism can help overcome challenges and setbacks, allowing us to stay motivated and focused on our aspirations.

Timestamped Summary

00:00Emmy-winning actress and author Tabitha Brown joins to talk about her book 'I Did a New Thing', which encourages readers to break free from routine and try something new every day.

00:23Tabitha shares how she started the 30-day challenge to explore herself as a new mom and continue doing it every year to open her mind and encourage others.

01:23Examples of the new things Tabitha suggests trying include changing hairstyles, taking different routes, and discovering new places like museums or plays.

02:02She emphasizes the importance of moms making time for themselves without feeling guilty, as being the best version of themselves benefits their families.

02:47Tabitha inspires viewers by sharing that it's never too late to pursue goals and dreams, as every day presents an opportunity to make a positive change.