💪Navy SEAL training was a challenging and transformative experience that pushed me to my limits.
🏋️♀️Rigorous daily routines, including exercises like sit-ups, push-ups, and pull-ups, were a key part of the training.
🐔Unconventional challenges, such as chasing a chicken, were designed to test our mental and physical strength.
🍳My dad's strict regime included unique dietary habits, like eating eggs with ketchup and tricking us into eating oatmeal with whipped cream.
👨👧👧Growing up with a dad who prioritized self-defense and militaristic training shaped my perspective and taught me important life lessons.