🏃♂️With no training, I take on my first half marathon.
🥵The challenges of running without preparation.
🎉Celebrating the small victories along the way.
🎶The power of a killer playlist to keep you going.
🏆Setting and achieving personal goals in a race.
Did you train for the half marathon?
—No, I took on the challenge with no prior training.
How did you motivate yourself during the race?
—I had a killer playlist and the inner desire to finish the race.
What were the biggest challenges?
—Running without preparation and battling exhaustion and self-doubt.
What were the small victories you celebrated?
—Passing mile markers and aid stations, and beating my own goals.
Any tips for first-time half marathoners?
—Invest in good running shoes, create a killer playlist, and set achievable goals.
00:00Join me on my first half marathon as I take on the challenge with no training.
02:00Facing the challenges of running without preparation.
04:50Celebrating small victories and pushing through the pain.
09:15The importance of a killer playlist to keep you motivated.
12:00Setting and achieving personal goals in the race.
