💃Join Marissa and Mark for a SilverSneakers class set to Bruno Mars songs.
🎵The class is 20 minutes long and will be offered once a month for free.
🌟More challenging live classes on Zoom are available for $5 per class.
🔥Get ready for energetic and fun exercises that will make you sweat.
🆓Enjoy the free SilverSneakers classes while still having the option for more intense workouts.
How long is the class?
—The class is 20 minutes long.
How often are the free classes offered?
—The free classes are offered once a month.
Are there more challenging classes available?
—Yes, live classes on Zoom are available for $5 per class.
What kind of exercises will be included?
—The class includes energetic exercises set to Bruno Mars songs.
Can I attend both the free classes and the live classes?
—Yes, you can attend both and enjoy the best of both worlds.
00:00Introduction to the SilverSneakers class with Marissa and Mark for a Bruno Mars workout.
00:54The class starts with applause and the music begins.
02:42The workout routine continues with energetic exercises.
05:32Applause marks the end of the first part of the class.
07:27Another music segment starts for more workout routines.
09:33The class continues with exercises led by Marissa and Mark.
12:22A slower song plays, allowing for a more relaxed routine.
13:19The class picks up the pace again with energetic exercises.
