Should I Stay or Should I Quit? The Courageous Option

🔑Infidelity remains a major cause of relationship breakdown worldwide.

💔Infidelity is a devastating experience that can lead to heartbreak and feelings of shame and guilt for both partners.

📝To repair a relationship after infidelity, the betrayer must apologize sincerely, take ownership of their actions, and do the necessary work to rebuild trust.

💪Staying and working on the relationship can be the more courageous option, leading to personal growth and a stronger connection with your partner.

💔❤️️Infidelity can serve as a catalyst for examining the underlying issues in a relationship and becoming a more self-aware and compassionate person.

What is the most common cause of relationship breakdown?

—Infidelity remains the number one trigger for relationship breakdown globally.

How can a couple repair their relationship after infidelity?

—The betrayer must apologize sincerely, take ownership of their actions, and actively work on rebuilding trust and communication.

What role does courage play in staying after infidelity?

—Staying and working on the relationship requires courage, vulnerability, and a willingness to face and overcome emotional challenges.

Is leaving the relationship the only option after infidelity?

—While leaving may be a valid choice for some individuals, staying and working on the relationship can lead to personal growth and a stronger bond.

Can a relationship be even better after infidelity?

—Yes, infidelity can serve as a wake-up call for both partners to address underlying issues and create a healthier and more fulfilling relationship.

00:13Hattie, a seemingly perfect woman, experiences a crisis in her marriage due to infidelity.

02:04The speaker, a psychotherapist, shares her belief that staying and rebuilding the relationship can be the more courageous choice.

09:32The speaker introduces an approach to repair the relationship called SOS: saying sorry, taking ownership, and doing the necessary work.

12:43The speaker emphasizes the importance of self-reflection and change, as well as the potential for a stronger and more fulfilling relationship after infidelity.