Setting Goals for 2024: Fitness, Personal Growth, and Family

TLDRIn this video, we discuss our personal goals for 2024, including fitness, personal growth, and family plans. We share our hopes of getting back into a routine, drinking more water, managing diabetes, and limiting screen time. We also talk about our plans for traveling, having a baby, and finding hobbies. In terms of our careers, we reflect on the achievements of the past year and discuss our plans for expanding our fitness programs. Join us as we embark on an exciting journey of self-improvement and happiness in the new year!

Key insights

💪Getting back into a good routine is essential for personal growth and well-being.

💧Drinking more water improves overall health and hydration levels.

🩸Managing diabetes and blood sugar levels is a priority for maintaining good health.

📱Being more intentional with screen time helps to reduce distractions and increase productivity.

🌍Our travel plans include trips to Disneyland and a cruise to make lasting memories as a family.

Q&A

What are your travel plans for 2024?

We have trips planned to Disneyland and a cruise, allowing us to spend quality time together as a family.

What are your personal goals for the new year?

Our personal goals include getting back into a routine, drinking more water, managing diabetes, and limiting screen time.

What are your career plans for 2024?

We aim to expand our fitness programs and reach a wider audience in the coming year.

Are you planning to have another baby?

We are considering expanding our family and hope to have another baby in the near future.

Do you have any hobbies you want to pursue?

We are both open to exploring new hobbies and finding activities that bring us joy and relaxation.

Timestamped Summary

00:00Introduction to the video and the topics discussed.

02:08Discussion about personal goals, including getting back into a routine and drinking more water.

03:50Focus on managing diabetes and being more intentional with screen time.

09:50Plans for traveling, including trips to Disneyland and a cruise.

12:56Career goals, reflecting on the achievements of the past year and plans for expanding fitness programs.