📍Pins and needles in the feet and ankles are often caused by nerve pain.
Conditions like sciatica, tarsal tunnel, and Morton's neuroma can cause these symptoms.
Vitamin deficiencies are rarely the cause of pins and needles.
Back problems, including herniated discs, can contribute to foot and ankle pain.
Peripheral neuropathy is a common cause of nerve pain in the feet and ankles.
Are vitamin deficiencies a common cause of pins and needles?
—No, vitamin deficiencies are rarely the cause of pins and needles. While it is important to ensure you are not deficient in vitamins, other conditions are usually the primary cause.
Can back problems contribute to foot and ankle pain?
—Yes, issues like herniated discs can put pressure on the nerves and lead to pain, including pins and needles, in the feet and ankles.
What is peripheral neuropathy?
—Peripheral neuropathy is a condition characterized by nerve damage, often caused by factors such as diabetes, alcohol consumption, and aging. It can lead to pins and needles, numbness, and other symptoms in the feet and ankles.
What are some common conditions that cause foot and ankle pain?
—Conditions like sciatica, tarsal tunnel, and Morton's neuroma can cause symptoms such as pins and needles, numbness, burning, and tingling in the feet and ankles.
How can I find relief from pins and needles in my feet and ankles?
—Relief from pins and needles can be achieved through various methods, including icing, massaging, and offloading the affected areas. It is recommended to consult with a professional, such as a podiatrist, for an accurate diagnosis and appropriate treatment plan.
00:00(gentle music) Tom 'Nacki discusses the common problem of pins and needles, numbness, burning, and tingling in the feet and ankles. He explains that these symptoms are often caused by nerve pain and can be attributed to conditions like sciatica, tarsal tunnel, and Morton's neuroma. However, he notes that vitamin deficiencies are rarely the cause of these symptoms. Back problems, such as herniated discs, can also contribute to foot and ankle pain. Peripheral neuropathy, a condition characterized by nerve damage, is another common cause of pins and needles. Tom 'Nacki emphasizes the importance of seeking professional diagnosis and treatment for relief from pins and needles in the feet and ankles.
10:47Tom 'Nacki discusses the various causes of pins and needles, numbness, burning, and tingling in the feet and ankles. He explains that while vitamin deficiencies are rarely the cause, issues like back problems, herniated discs, and peripheral neuropathy can contribute to these symptoms. He encourages viewers to seek professional advice for an accurate diagnosis and appropriate treatment.
