😌This guided meditation helps you relax and find peace within.
🌈The colorful light in the healing chamber infuses your cells and energy with healing energy.
💜The lavender light soothes and relaxes every cell in your body.
🔵The soft blue light helps you communicate clearly and from the heart.
✨Each color of light brings its own unique healing vibrations to specific areas of your body.
What is the purpose of this guided meditation?
—The purpose of this guided meditation is to help you relax, find peace, and receive healing energy.
How long does this meditation last?
—The length of the meditation can vary, but it is recommended to take your time and move at your own pace.
Can I listen to this meditation while sitting?
—Yes, you can listen to this meditation while sitting if that is more comfortable for you.
What do the different colors of light represent?
—Each color of light represents different healing properties and is intended to bring healing to specific areas of your body.
How can I carry the soothing energy with me?
—You can carry the soothing energy with you by taking your time to transition back to the present moment and being mindful of the relaxation and peace you experienced during the meditation.
00:03Lie down comfortably and prepare for a guided meditation experience.
02:06Imagine yourself entering a healing chamber filled with colorful light.
03:13Experience the soothing effects of soft blue light, helping you communicate from the heart.
06:28Feel the relaxation and peace as the light transforms into lavender, soothing every cell in your body.
12:54Send the lavender light to a specific area of your body that needs healing.
15:23Allow the lavender light to spread throughout your entire being and the entire universe.
17:50Take your time to transition back to the present moment and carry the soothing energy with you.
19:55Open your eyes and return to the world feeling deeply relaxed and restored.
