Protein Pumpkin Pie Recipe: Low Sugar, High Protein

🥧Protein pumpkin pie is a healthier alternative to traditional pumpkin pie, as it is low in sugar and high in protein.

🎃The main ingredient in protein pumpkin pie is pumpkin puree, which is packed with vitamins and minerals.

🍂Protein pumpkin pie is a great dessert option for the fall season, with its warm and comforting flavors.

💪Adding protein powder to the pie filling increases the protein content and makes it more satiating.

👨‍🍳The recipe for protein pumpkin pie is simple and easy to follow, making it a great option for beginner bakers.

Can I use any flavor of protein powder for the pie?

—Yes, you can use any flavor of protein powder that complements the taste of pumpkin. Vanilla or cinnamon flavors work well.

Can I substitute the pumpkin puree with sweet potato puree?

—Yes, you can use sweet potato puree as a substitute for pumpkin puree. The taste and texture will be slightly different, but it will still be delicious.

How long does the pie need to cool before serving?

—It is recommended to let the pie cool at room temperature for about an hour, and then refrigerate it for a few hours to let it set.

Can I top the pie with whipped cream?

—Yes, you can top the protein pumpkin pie with whipped cream if desired. Just be mindful of the additional calories and sugar.

Is this pie suitable for vegans?

—The recipe can be modified to be vegan-friendly by using a plant-based protein powder and substituting dairy products with non-dairy alternatives.

01:23Introduction to the sponsor of the video, Better Help, an online therapy platform.

01:30Explanation of setting goals and the importance of SMART goals.

02:45Promotion of Better Help with a discount code for viewers.

03:06Preparation for making the protein pumpkin pie, including the choice of protein powder.

04:58Mixing the protein powder with the pumpkin pie filling and pouring it into the pie tin.

05:58Allowing the pie to cool down and set before serving.

06:27Optional promotion of another product.

07:03Final presentation of the protein pumpkin pie.