Running a marathon while sick can significantly impact performance.
Challenging weather conditions can make marathon running more difficult.
Strategies like pacing and hydration are crucial during a marathon.
Setting realistic goals and adjusting expectations based on conditions is important in marathon running.
Preparing mentally and physically for a marathon is key to success.
How did being sick affect your marathon performance?
—Being sick impacted my running ability, resulting in soreness, a headache, and difficulty maintaining my goal pace.
What lessons did you learn from this marathon experience?
—I learned the importance of preparing better, adjusting goals based on conditions, and not running a full marathon during training.
How did you manage challenging weather conditions during the marathon?
—I dealt with rain and cold temperatures by wearing appropriate clothing and taking hot showers before and after the race.
What strategies did you use to stay motivated and push through the race?
—I focused on taking one step at a time, reminding myself of my goal, and maintaining a positive mindset throughout the race.
What are your plans and goals for future marathons and an Iron Man?
—I plan to improve my preparation, meet my goal times, and gradually train for the challenge of an Iron Man.
00:09Despite being sick, the video creator prepares for a marathon by portioning his homemade trail mix and tracking his macros.
01:43The video creator shares his snacks packed for each day of the marathon, aiming to easily track his macros during the race.
04:22The video creator arrives in Edmonton for the marathon, picking up his bib number and gear.
06:39On marathon day, despite feeling worse due to illness, the video creator prepares to give his best effort.
08:06During the marathon, the video creator faces difficulties, including soreness, a headache, and struggling to maintain his goal pace.
09:54Reflecting on the marathon, the video creator acknowledges the impact of sickness and sets goals for future marathons and an Iron Man.
