💪Beet, rich in nitrate, enhances blood flow to support erection.
❤️Walnuts with omega-3 fatty acid and Arginine promote heart health and blood vessel functioning.
🍉Watermelon seeds containing citrin relax and dilate blood vessels, aiding blood flow to reproductive organs.
🥬Leafy greens offer folates for sexual health support.
🏋️♂️Incorporate healthy lifestyle changes, including regular exercise, a balanced diet, and stress management.