Overcoming Body Dysmorphia: Tammy Roman's Journey to Self-Love

TLDRTammy Roman opens up about her struggle with body dysmorphia and how she deals with it

Key insights

🌟Tammy Roman shares her personal experience with body dysmorphia and how it affects her perception of herself

💪She explains that body dysmorphia is a mental disorder that causes her to see herself differently than others see her

🤔Tammy reveals that she has a condition called body dysmorphia, which is trauma-based

👧👩👧She explains that her motivation to work hard and succeed comes from wanting to provide a better future for her children

🙌Tammy shares her journey to self-acceptance and self-love, highlighting the importance of mental health and self-care

Q&A

What is body dysmorphia?

Body dysmorphia is a mental disorder that causes individuals to have an distorted perception of their own appearance.

How does body dysmorphia affect Tammy Roman's life?

Tammy Roman's body dysmorphia affects how she sees herself, leading to a constant need to change her appearance.

What motivates Tammy Roman to keep working hard?

Tammy's motivation comes from wanting to provide a better future for her children and break the cycle of generational wealth in her family.

How does Tammy Roman cope with body dysmorphia?

Tammy copes with body dysmorphia through therapy, self-care practices, and surrounding herself with a supportive network of friends and family.

What advice does Tammy Roman have for others struggling with body image issues?

Tammy encourages others to seek professional help, practice self-love and acceptance, and surround themselves with positive influences.

Timestamped Summary

00:00Tammy Roman opens up about her struggle with body dysmorphia and how it affects her perception of herself.

05:56Tammy reveals that she has a condition called body dysmorphia, which is trauma-based.

10:33Tammy explains that her motivation to work hard and succeed comes from wanting to provide a better future for her children.

12:10Tammy shares her journey to self-acceptance and self-love, highlighting the importance of mental health and self-care.